Your donation helps us create programs, grow the organisation, and bring mental fitness to more communities.
This is what mental fitness looks like
Improving mental health outcomes is where it starts, but it’s not where it ends.
This is about building the skills that help us thrive, overcome challenges, adapt to change, and connect with others.
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Because when we each grow stronger, our families, our communities, and our world grow stronger too.
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That’s the power of mental fitness. And the great news? It’s trainable.
Change doesn't happen on its own
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Your donation helps make mental fitness accessible to everyone. Contributions support the development of programs, the growth of our organisation, and the creation of a digital product that makes mental fitness more accessible, trackable, and available on your phone.
You can give as a one-off contribution or as monthly support, helping us build the foundations for long-term impact.
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We are committed to transparency and will continue to share the progress your support makes possible as we work toward building a mentally fit world.
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Our Impact
5000+
attendances at MFC events from 500 individuals
86%
of people felt more equipped to be themselves in everyday life after our events
3 in 4
participants left our events feeling more connected
Every number represents a real human moment, someone improving how they think, feel and act.
How Your Donation Helps
Your donation doesn’t just fund change — it helps build it.
Programs & Community Impact
Developing and running mental fitness programs including community events, school and workplace initiatives, and skill-building workshops launching in 2026.
Administration & Operations
Covering the essentials that keep us accountable and effective: compliance, governance, systems, and volunteer coordination. These are the backbone that allow our programs to run smoothly.
Awareness & Advocacy
Shifting the stigma around mental health by building awareness of mental fitness as a proactive, trainable capacity through campaigns, storytelling, and public education.
Fundraising & Growth
Building the resources needed to sustain and scale our impact from events to partnerships to developing digital products that expand access to mental fitness tools.
In Partnership With
We’re proud to collaborate with like-minded brands and communities who believe in building a mentally fit world.
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