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MFC Events

Our events make mental fitness simple and accessible. Each one focuses on a single skill, practiced through guided mental reps in a low-barrier but high-impact way. With movement, community, and reflection at the core, every event helps people build the skills to overcome challenges and thrive.

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Our Impact

5000+

attendances at MFC events from 500 individuals

86%

of people felt more equipped to be themselves in everyday life after our events

3 in 4

participants left our events feeling more connected

If you’d like to support an upcoming event, as a host, collaborator, or partner, we’d love to hear from you.

Our events thrive on community support. We partner with businesses who share our vision by opening their venues, providing products, or contributing resources that make each gathering possible.